Who am I?
MY STORY
My name is Lidia.
I am a curious being, always eager to discover the truth behind the scenes and to destabilise the labels and social beliefs we have all grown up surrounded by.
This brought me to study and dedicate myself to contemporary art for many years and also to an intense personal exploration through many different techniques such us humanistic therapy, art therapy, meditation, Zen Coaching and other diverse inner explorative processes I love to get involved in.
I have lived for more than two years in the centre for personal and spiritual development Ängsbacka (Sweden), and I have get involved in many other communities and events related to self-awareness, which has brought me a beautiful inner exploration and tools that I include in my sessions, in one way or another. In Ängsbacka I started my Zen Coaching adventure, offering numerous sessions both to volunteers and to participants. That place has been a wonderful playground for myself and for my work as a coach.
I also work as a vegetarian chef for conscious retreats, nurturing the inner processes of the participants by caring for the body which holds them.
I also practise meditation, conscious writing, conscious communication and I enjoy exploring different forms of creative expression. My curiosity brings me to dive into many readings about psychology and consciousness. All of it has an impact in the way I work with people and support them in their paths to their inner light, making that the basis to live a beautiful and fulfilling life, no matter what the external circumstances may be.
Lidia
Resume
Trainings
Postgraduate Degree in Gestalt Psychotherapy. UNED University, Spain, 2023.
Certified in Zen Coaching. With Kåre Landfald. Sweden, 2018-2019.
Bachelor in Fine Arts and Master degree in Art Curating. Barcelona, 2006-2011.
Training in Integrative Psychology of Enneatypes, SAT Programme (Seekers After Truth), from Claudio Naranjo. Basic course. Spain, 2024.
The Hero’s Journey. Gestalt Therapy’s Paul Rebillot’s workshop. Irgendwie Anders, Germany, 2022.
Basic training in Family Constellations. With Svagito Liebermeister. Sweden, 2020.
Basic training in Somatic Experiencing (trauma healing). With Giselle Genillard. Online, 2020.
Basic training in Art Therapy. Institute for Transdisciplinary Art Therapy of Barcelona (IATBA). Barcelona, 2017.
Basic training in Enneagram. Centro Gestalt de Castilla y León, Valladolid, 2017.
Complementary training in meditation in Vipassana Center Kathmandu (Nepal) and Plum Village (France). 2016 & 2021.
Complementary training in theatre, dance, tantra, consent, etc.
Self-educated in other diverse therapeutic techniques.
Experience
Independent therapist and emotional coach. Experience with about 150 people from about 20 different countries in individual processes, and more than 500 sessions. 2019-2024
Workshop leader in different retreat centres, organisations and online. 2018-2024
Independent collaborator for the Spanish magazine on body and mind health Cuerpomente with my blog on meditation Medita Conmigo (Meditate with me). It consists of audio guided meditations and related articles. 2020-2022
Mindfulness partner for the wellness-focused app Ekilu, with my guided meditations in Spanish. 2021-2022
Coach part of the Emotional Support team in The Intimate Revolution festival. Germany, 2022.
Assistant as part of the Coach Team for the Zen Coaching training. Sweden, 2020-2021.
Coach part of the Emotional Support team in the center for personal and spiritual growth Ängsbacka. Sweden, 2018-2021.
Coach part of the Emotional Support team in the Stockholm Tantra Festival, 2021.
I also work independently as a vegetarian chef for conscious retreats.
Previously I worked as an artist, art curator and coordinator of exhibitions and artistic events for museums and art galleries. Spain, 2008-2017.